Unlock Your Potential with 'The Power of Self-Awareness & Emotional Intelligence Course' (PSEI)
Course Modules
Understanding Self-Awareness on a deeper level:
1. Benefits of Self-Awareness
2. Barriers to Self-Awareness
Bonus Content: Breaking Free: Identifying Your Self-Inflicted Roadblocks
Developing a deeper Self-Awareness:
3. Mindfulness and Self-Awareness
4. Emotional Intelligence and Self-Awareness
5. Emotional Independence
6. Self-Reflection Techniques
Quiz
Applying Self-Awareness:
7. Monitoring Self-Awareness
Quiz
8. Self-Awareness in Relationships & The Power of Self-Love
Quiz
9. Self-Awareness at Work
Quiz
The course is designed to help you understand yourself better and improve your relationships and performance.
live interactive classes optional. Contact us when interested: contact@bryghtel.com
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Personal Growth & Emotional Resilience:
- The course equips learners with strategies to identify personal strengths, manage stress, and develop a growth mindset. These skills contribute to greater life satisfaction and the ability to navigate challenges confidently.
Improved Communication and Relationship Skills:
- By understanding their own emotions and behaviors, learners can communicate more effectively and empathetically. This skill improves teamwork, reduces conflicts, and strengthens personal and professional relationships.
Enhanced Leadership and Decision-Making:
- Participants will gain tools to make thoughtful, unbiased decisions and lead with authenticity. Self-awareness fosters emotional intelligence, a critical trait for effective leadership, enabling better management of teams and building stronger professional relationships.
Imagine a Life of Clarity, Confidence, and Purpose
Signing up for our course will equip you with the tools to achieve this dream outcome.
- Self-awareness is a journey, and you don’t have to take it alone! Every week, we come together in a live virtual session to dive deeper into the lesson of the week, share insights, and support each other in our personal growth. These interactive classes are your opportunity to ask questions, reflect on your experiences, and gain new perspectives from fellow participants.
When & Where?
- Every Wednesday, starting March 5th!
- 7:00 - 8:00 PM CST
- Live Virtual Room
- Early course access upon registration, as soon as March 1st!
What to Expect:
- A deeper discussion on the weekly lesson
- Q&A to clarify concepts and challenges
- Sharing of personal insights and experiences
- Practical applications to integrate self-awareness into daily life
These sessions are a safe and supportive space to explore your thoughts, emotions, and behaviors with curiosity and openness. Whether you're here to gain clarity, overcome challenges, or simply connect with like-minded individuals, this weekly gathering will help you stay engaged and motivated throughout your self-awareness journey.
We can’t wait to see you there!
